Every program opens with a full Session 01 you can play for free, calibrated to your bells on the same engine buyers use. Pick a goal and start.
Two or three bells, light to heavy, one in hand at a time. Six days, four weeks. Density does the work, not the load.
Session 01 · 20 min · calibrated to you
Try Session 01 free →See the full program →One heavy bell. Clean-and-press ladders and a density complex, eight weeks.
Session 01 · 32 min · calibrated to you
Try Session 01 free →See the full program →Two bells. Straight-set grinds taken near failure, eight weeks.
Session 01 · 32 min · calibrated to you
Try Session 01 free →See the full program →Every Wyron program lets you play its full Session 01 for free, calibrated to your bells, before you buy. Complex runs about twenty minutes, Strength and Hypertrophy about thirty-two. One email to start, no card, and the result is yours to judge.